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    Our children need us to learn how to respond to stress in life and feel secure
    Patricia Schebsdat-Sciuto
    • Dec 17, 2021
    • 5 min

    Our children need us to learn how to respond to stress in life and feel secure

    Co-regulation, connection, safety and a 5-step process for letting go of anger When babies are born, they cannot regulate themselves and...
    11 views
    Releasing uncomfortable emotions in 7 simple steps
    Patricia Schebsdat-Sciuto
    • Sep 12, 2020
    • 3 min

    Releasing uncomfortable emotions in 7 simple steps

    The way back to feeling energized and in balance. We spend the day experiencing many different emotions, some of them pleasant, others...
    27 views
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